We have recently been studying a very effective means of stress relief involving sound frequencies and musical sounds that you listen to with earphones. Binaural low frequencies have the ability to induce differing states of brainwave patterns.

Alpha pattern: 8-12.9 HZ - Is associated with relaxation, introspection, super learning and release of endorphins.

Theta pattern: 4.7-9 HZ - this pattern is associated with deep relaxation, meditative states, dreaming sleep and release of endorphins, melatonin and serotonin.It also reduces the stress hormone cortisol.

Delta pattern: 0.1 – 3.9 HZ - This is a pattern of very deep meditation, dreamless sleep or unconsciousness and is associated with release of DHEA and HGH (human growth hormone).

The following are claimed benefits of Binaural Sound Therapy:

• Profound state of relaxation on all levels- physical, emotional and mental.
• A very pleasurable experience.
• Deep meditation (the same brain wave states that the masters of meditation achieve are produced by binaural sounds).
• Increasing the production of a variety of brain biochemicals (including pleasure causing endorphins and others proven to reduce stress, increase wellbeing and longevity).
• Dramatically lower stress levels and increase ability to deal with the world calmly.
• Work becomes easier without the same feeling of anxiety and stress.
• The release of dysfunctional mental and emotional patterns.
• Increased learning ability, enhanced creativity, improved focus and concentration.
• Greatly increased personal self-awareness and intuition.
• Decreased need for sleep. Increase in energy, vitality and aliveness.

We have looked at and trialled what is called ’Power Nap’-(1 CD) and ‘Stress Survival’-2 CDs and are happy to recommend them to our clients.

• ‘ Power Nap’ is a 15 minute excursion through Alpha, Theta and Delta which is remarkably refreshing and designed for best use in the afternoon or early evening to give a big boost to energy levels as well as give the benefits listed above. ‘Power Nap’ is a good starting point with Binaural sounds.
• ‘ Stress Survival’ consists of two one hour CDs which guide you into a very relaxed state while the binaural frequencies are working and transforming your whole being.

We recommend that initially you listen to the CDs 2-3 times per week, say every other day for two weeks. Later they can be used daily.

We are also investigating the combining of suggestions to the Binaural sound so that such things as addictions (alcohol, drugs and cigarettes etc.) can be addressed. The suggestions can also cover self esteem, other emotional problems and ADHD.

We sell the CDs at Meher Clinic. The Price of the ‘Power Nap’ CD is $29.70 (inc. GST) and ‘Stress Survival’ CDs is $59.40 (inc. GST). You will need a CD player and a set of stereo headphones.

Latest Treatments for COLDS and FLU

You now have a choice of adding a herb called Lomatium to our C4 or C9 Cold/Flu Herbal Formulas. This is called C4 or C9 with Lomatium. This herb had a remarkable effect during the 1918 Influenza Pandemic when 40 million people died. It protected American Indians and others who took it.

Also available to give a power packed performance to the herbs is Cayenne tincture. A Formula called C4 Plus can be purchased that contains both Lomatium and Cayenne or we have Cayenne Drops for families where a member has problems with hot things, up to six drops can be added to a dose of herbs.

Also improved is what we call Fluvax Plus Spray used for prevention and treatment of Colds/Flu. It now contains additional homeopathic medicines to help our immune systems be responsive to the latest influenza viruses plus we have included Homeopathic Zinc which also helps the immune system to fight pathogens.

The best protection is to not let the virus get a hold by using preventative medicines and keeping warm and dry. Vitamin C is also a good extra supplement to help you through winter.

Meher Clinic’s Treatment of Infertility with Traditional Chinese Medicine

Traditional Chinese Medicine (TCM) is probably the oldest continuous recorded medical system. Modern medicine practiced today has a relatively short history. TCM describes the processes inside the body in energetic terms; Modern medicine describes these changes in biochemical terms. Today the modern TCM practitioner has a sound understanding of the biochemical changes in the body as well as TCM theory. The two medical systems have different strengths and weaknesses and deal with infertility in different ways.

Modern medicine can be very instant in its results, but the root cause of the problem is not addressed. TCM will look at the root problem and attempt to correct it. In correcting the menstrual cycle it is spectacularly successful. As would be expected it takes time, though some times it is very quick.

It is reasonable to say that in some situations modern medicine is the best approach eg. blocked fallopian tubes. But TCM has proven superior in adjusting menstrual cycles and raising fertility without the side effects often found in western medicine (WM). TCM can also be used to support IVF cycles and studies have shown increased success (more than 31%)* with IVF procedures when combined with acupuncture and herbs.

When attending Meher Clinic a client will be diagnosed using traditional tongue and pulse reading and an extensive history of lifestyle, menstrual cycle, past illnesses. We are trained to make diagnosis based on observation of signs and symptoms. This is not invasive and therefore is one of the strengths of TCM.
A herbal formula will be prescribed and in some cases homeopathic remedies, (in this clinic we are also homeopaths). We also ask our clients to fill in a chart recording temperature and mucous changes for the entire cycle. This will inform us of the time of ovulation and if the supporting hormone production is adequate. Acupuncture is always recommended as it supports and enhances the action of herbal treatment.

TCM describes aspects of female reproduction in terms of Kidney function. In broad terms, Kidney Jing is what WM refers to as gametes (or eggs) and sperm. Kidney yin and yang include the influence of the hormones which regulate the different parts of the menstrual cycle. The heart encompasses the mind and the activity of the hypothalamus and pituitary, which controls the whole cycle. TCM diagnosis guides the practitioner in deciding which acupuncture points to use to strengthen the channel of energy that influence the presenting problem.

Generally it takes approximately three months to normalize a cycle and herbal treatment is continued for another three months at least. We prefer to work with a client for three months before an attempt at pregnancy is attempted. It takes this long to form a gamete or new sperm. (Yes, we treat male infertility as well). During this time-frame the ideal is to treat with acupuncture weekly. But we do give consideration to available time and the budget of the individual.

Treating infertility creates an intimate goal between the individuals (couples) and the practitioner. We try to create a warm loving atmosphere so treatment can be relaxing and enjoyable, and give strength and encouragement when needed.

Treating infertility with a successful outcome is the most rewarding area for us or any practitioner, either a Traditional Chinese practitioner or a Western Medical practitioner. When necessary, we work well with the Western medical approach!

Treatments are covered by private health funds.

*Study carried out at The University of Adelaide 2006.